Olive oil is considered the liquid gold of the Mediterranean, due to it wonderful qualities.

It’s a liquid fat, rich in saturated fats monitored to help reduce “bad” cholesterol and maintain the level of “good”. It also presents a high nutritional value and flavor than the one who gives food, is a source of healthy fats.
It’s very rich in vitamin E, which has astrong antioxidant activity, this capacity may help prevent cardiovascular diseases, diabetes and some cancers.
Along the years have been used in several ways, from the illumination, to lubricant in farm tools and also as an essential element in religious rites in several religions.
Virgin olive oil is a 100% juice fruit, from the olive and is part of the Mediterranean diet since the very commencement of this region being populated.